At Revolution Fit Cycling we also offer complete coaching plans. If you are training for your first 94.7, Cape Town Cycle Tour, Nissan Trailseeker, Schools Mountain Bike Race or have more ambitious goals like the ABSA Cape Epic or Sani2C then we can assist.
Our coaches are accomplished cyclists that know each race and event will require a different approach to getting you in the best shape possible. We offer customised plans suited to your goals, fitness and lifestyle. Access to the Revolution Fit Power Cycling Studio we will ensure that your training covers all the bases – from focused indoor sessions to planned outdoor rides supported by a detailed off the bike training regime – all designed to maximise the time you have available to train.
In short – gone are the days of spending meaningless hours on the bike without seeing the results you hope for. Stronger, Faster, Fitter – guaranteed!
About your coach Jaco Ferreira
You will train with specialist endurance conditioning coach, Jaco Ferreira, who has years of international and national training and coaching experience. Jaco also has Crossfit Level 1 and Crossfit Endurance Coaching qualifications and successfully completed multiple Cape Epics as well as various other stage races. Being an athlete himself, he understands that as an endurance athlete you want to perform at your best and want to apply the best training protocols to achieve optimal results. You also want to do this with as little risk of injury as possible, in the shortest effective time period.
This is possible now with the training approach at Revolutionfit. As a trainer, Jaco adds massive value to you as an athlete utilising Crossfit Endurance methodology with EMS training technology. Your performance will be maximised and you can be assured that you will walk out a Stronger, Faster, Fitter, Leaner version of you.
About your coach Wessel Botha
Wessel Botha is a professional cyclist and former SA Champion that has years of racing and coaching experience. Wessel has competed successfully in marathon stage racing, cross country and road racing – and will be able to assist you in any of these disciplines.
Wessel is extremely passionate about sport and improving performance. He has a deep understanding of coaching principles and periodised training that he has used to his own success as well. Wessel is not only a good coach but he can also give you valuable insight into all aspects of racing from nutrition to race tactics. No matter what your goal is, Wessel will be able to help you reach it! Being an athlete himself, he understands what kind of commitment is required and will work around your time constraints to achieve the best results possible.
About your coach Iliska
Iliska comes from a professional golf background where she competed on the Ladies European Tour for a number of years. This highly competitive sport has put her in good stead in knowing exactly what it takes to be successful and still love what you do.
More recently, Iliska has taken a keen interest in triathlons, competing in several 70.3 events and she is looking at completing her first full Ironman this year. The mountain bike stage race arena has always been her passion – she has completed the Berg and Bush, Sani2C as well as the Transbaviaans where she and her partner finished 1st, 2nd and 4th in the women’s team category. Iliska is a passionate member of the team and provides our clients with friendly and efficient service.