Supercharge
with EMS

Crossfit

EMS training has great benefits for CrossFit
athletes, this includes:

  • Guaranteed intense activation of glutes.
  • Intense total body activation of muscle fibres.
  • Correct muscular imbalances.
  • Power increase in posterior chain.
  • Guaranteed performance increase in lifting.

Additional reading:

http://www.jtsstrength.com/articles/2012/10/15/ems-for-maximum-strength-and-performance/ – Increase strength Crossfit
https://www.dailymotion.com/video/x284ss2_crossfight-paris-karl-amoussou-teste-le-gilet-miha-bodytech_sport – MMA figther
Study for athletes – http://breakingmuscle.com/strength-conditioning/electromyostimulation-increases-strength-in-athletes
http://www.bengreenfieldfitness.com/2013/02/how-to-use-electrical-muscle-stimulation-to-enhance-performance/

Running

EMS training has great benefits for runners,
this includes:

    • No risk of injury while gaining strength effectively.
    • Increased stamina.
    • Increased endurance and energy while running.
    • Better posture and form while running.
    • Super effectively target and strengthen core.
    • Reduce back pain.
    • Actively engage weaker muscles.

Watch Usain Bolt make use of EMS

Cycling

EMS training has great benefits for CrossFit
athletes, this includes:

        • Guaranteed intense activation of glutes.
        • Intense total body activation of muscle fibres.
        • Correct muscular imbalances.
        • Power increase in posterior chain.
        • Guaranteed performance increase in lifting.

Triathletes

EMS training has great benefits for triathletes,
this includes:

        • No risk of injury while maximizing power output.
        • Activate serious muscle fibres on whole back that’s hard to train.
        • Maintain better form during racing events.
        • Improvement in sustained endurance.
        • Increase in power output guaranteed.

Watch German triathletes training with EMS:

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