Revolution Fit Training
At Revolution Fit we utilise the most optimal nutritional and training technologies to guarantee you serious results that will maximise your performance. We utilise cutting edge EMS training technology from Germany that will give you a super effective and intense workout.
Revolution Fit Cycling
With our customised power bike sessions you can focus on technique and specific training goals without having to worry about external factors such as weather, light and traffic. The training is based on an assessment, which will help us determine what aspect of performance you will need to focus on in your training plan.
Welcome to Revolution Fit, our studio based in Silverlakes is the place to be if you want to become a Stronger, Faster, Fitter, Leaner version of yourself by applying the ultimate in training technology and methodology.
At Revolution Fit you will train with specialist endurance conditioning coach, Jaco Ferreira, who has years of international and national training and coaching experience. Jaco also has Crossfit Level 1 and Crossfit Endurance Coaching qualifications and successfully completed multiple Cape Epics as well as various other stage races.
Being an athlete himself, he understands that as an endurance athlete you want to perform at your best and want to apply the best training protocols to achieve optimal results. You also want to do this with as little risk of injury as possible, in the shortest effective time period.